J – Just Say No to Fear and Doubt
Wake up to a world that offers permission and skills for turning attention inward without being consumed by negative self-talk, nor overly influenced by the judgments of others. In the J of Jump, we share a potent process for managing Inner Critters ––those pesky internal voices of fear and doubt that keep us stuck. This process is called The GrooveTool™. We’ve perfected it over two decades of use with clients, schools, and group trainings.
The GrooveTool really works because it has the effect of filling in old, limiting grooves in our thinking while creating new grooves that evoke and sustain what we call our Optimal Operating State––that place of effortlessness and ease that makes life and work a joy! The GrooveTool is just one of 40 inspiring tools you’ll have in your toolkit after successfully navigating BoldMoves Country through the complete Jump To Action Success Series!